Mindful Sound: Nourishing the Inner Life of the Singing Artist

Instructor: Christina Kent

  • Who is this course for?  Singers of all levels who love to sing! You are in love with the singing journey and long to deepen your connection to your voice and to experience more freedom from self-judgement, perfectionism and the inner critic.

  • Location: Online

  • Dates: TBA

Join me for this 6 week course designed specifically for singers who want to:

  • Be supported in learning breath meditation specifically designed to support your well being, capacity for presence, focus and self-compassion.

  • Discover the power of integrating meditation and mindfulness techniques into your singing and connect to your voice with more acceptance, playfulness and curiosity.

  • Develop mindfulness and meditation practices to deepen your capacity to unhook from the “inner singing critic” and to be more present and connected to yourself, your body and your unique expression as you sing.

  • Learn self-compassionate singing and meditative practices to strengthen your relationship with your voice so that you can keep moving towards your singing goals while staying connected to your heart, authenticity and well-being.

  • Experience embodiment and mindfulness practices to soften the common tendency towards self-judgement and perfectionism.

  • Awaken and nourish your artist heart through the anxiety, uncertainty, and unique challenges present in the singing artist’s life. 

  • Connect deeply to your unique creativity and artistry.

What is included in this course?

  • 6 live online workshops where you will be instructed and supported in starting and sustaining your meditation practice.

  • Mindful Singing exercises as part of the live workshops to help cultivate focus, emotional connection and embodied singing.

  • Mindful singing coaching in the live workshops : singers will have a chance to be coached live on their repertoire utilizing the mindful approach.

  • Connection with a supportive community of dedicated singers. 

  • Daily Inspirational Meditation Prompts to your inbox. 

  • Recorded Meditations to help you start, maintain and grow your meditation practice.

  • 1/30 minute 1:1 sessions with Christina to support you in your singing and meditation practice.

Weekly attendance is highly encouraged to get the most out of the course but replays will be available within 24 hours after each class.

There are no refunds on tuition apart from extreme circumstances